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The Sturgeon Moon
There is something about an August full moon that feels different. Summer has not ended, but it has begun to reveal its limits. The days are still hot. The evenings may still carry the heaviness of summer air. Gardens are producing. Trees are full. Insects are loud. The world does not yet look like autumn. And yet the season is changing. You can feel it in the shortening daylight. You can see it in what has ripened. You may notice it in the first hints of fatigue after months

T.L. Duncan
Aug 2910 min read


Buck Moon
Growth, Strength, and the Courage to Begin Again The Buck Moon rises during the height of summer, when the land is full, the days are long, and growth is impossible to ignore. Fields are thick with life. Gardens are producing. Trees are heavy with leaves. The air carries heat, storms, insects, and the steady hum of a season that has moved far beyond its beginning. This moon is often associated with the time of year when male deer begin growing new antlers. Those antlers emerg

T.L. Duncan
Jul 2410 min read


Grounding Full Moon Energy
Grounding Full Moon Energy So You Can Actually Sleep The full moon is powerful. That is one of the reasons so many people build rituals, reflection practices, spellwork, divination, cleansing, charging, and release work around it. The full moon has a way of pulling things to the surface. It illuminates what has been hidden. It makes emotions louder, intuition sharper, dreams stranger, and spiritual work feel more charged. For many practitioners, the full moon is not subtle. I

T.L. Duncan
Jul 1010 min read


Using the Moon Phases for Different Kinds of Shadow Work
Shadow work is often spoken about in broad terms, as if it is one single practice with one single purpose. In reality, shadow work can take many forms. Sometimes it is about uncovering old wounds. Sometimes it is about recognizing patterns. Sometimes it is about releasing resentment, confronting fear, or finally telling the truth to yourself about something you have avoided. Because the work itself shifts, it makes sense to approach it in different ways depending on the seaso

T.L. Duncan
May 226 min read


The Flower Moon
What This Moon Work Could Be The Flower Moon arrives when the world is no longer whispering about spring. It is blooming. By the time this moon rises, the earth has already begun showing us proof of what survived the dark season. Trees are leafing out. Gardens are waking. Wildflowers push through fields, ditches, fence lines, and forgotten corners. The air feels different. Softer. Warmer. More alive. The Flower Moon is often associated with May, growth, fertility, beauty, abu

T.L. Duncan
Apr 305 min read
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